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Changing the nicotine in e-juice could curb teen vaping

A few weeks ago, officials from the Trump administration threatened to ban all flavors of e-cigarettes. Although plans for that regulation are still in the works, some state- and municipal-level bans have already taken effect, or could do so much more quickly.

But if the goal of these regulations is to cut down on teen vaping, there could be a better way: changing the kind of nicotine available in e-juice to make it harder to inhale.

While surveys show that flavors inspired by fruits, cereal, or baked goods are a big draw for high school vapers, it’s the addictive nicotine that will keep them hooked. Over the years, tobacco companies have figured out ways to make the natural nicotine found in tobacco even more potent—and e-cigarette companies have followed suit.

https://qz.com/1723861/changing-the-nicotine-in-e-juice-could-curb-teen-vaping/

Many people have tried, and failed, to quit smoking, so there may be times when it seems as if doing so is impossible. Fortunately, this is not true. There are effective techniques that any smoker can use to give themselves a fighting chance to kick the habit for good. The following article will teach you some of these.

When you decide to quit smoking, make sure to add plenty of fresh fruit to your diet. Your body will likely undergo some chemical changes when you stop smoking, often including a lowered blood glucose level. Healthy fruits can help to raise your blood glucose level to normal levels, keeping you healthy while you`re working toward quitting.

Some great ways to get in shape, stay active and distract yourself from smoking include participating in an exercise program, and signing up for the local gym. Exercise is a proven stress-reliever, and people who are quitting smoking will need stress relievers! If you do not currently exercise regularly, you can start slowly by walking regularly. Before beginning an exercise routine, consult with your doctor.

Put aside the money you would have normally spent on cigarettes, and save it for something that you really want, like a new outfit, some nice furniture, or a weekend away. Not only will you be feeling healthier, but you`ll soon see how much money you can save now that you`re not smoking.

Acupuncture can help you to quit smoking. Acupuncture involves putting some very tiny needles into specific points on your body. It can remove toxins and help to treat unpleasant mental and physical withdraw symptoms. Be sure to see a reputable and trained professional for this type of treatment, because it can be dangerous if not done correctly.

Many have quit years ago and have never given in to a craving since, and the tips in this article are all items that have helped former smokers. If you truly want to quit smoking, then today is the day! Use these ideas and you`ll be cigarette-free in no time.

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